Confront the Crap

Sometimes what we need to be able to let go of the past and what no longer serves us is to accept defeat, to accept that something didn't work out for some crappy reason that's why it had to go, to state how crappy some things actually were. Sometimes staying in the "harnessing the good …

Follow Through

We cannot fully move on from a situation until we've integrated all the goodness that came because of it. Each situation has something valuable to offer. We won't be able to receive it if we are holding on to how things didn't go according to our liking. If we see the outcome only as a …

Move Forward

If a bridge appears for you to cross over to the other side, if a door opens up for you to move forward, if your ship has come - GO, DON'T HOLD BACK. It may look noble, but it's not a good idea to go back to the past, to walk through all the roads …

Opening New Tabs

Sometimes it makes more sense to hit "Cancel" and open a new tab than hit "Restore" again and again. Sometimes what we really want is to start again and not to relive a situation just so we can give it a satisfying spin. Sometimes we realize that what matters the most is that we move …

Forgive

Forgiveness is inevitable if one longs to be free and fully at peace. We may be blinded at times, mistaking our anger for self-love or self-righteousness, when in reality, it's our last ditch effort to hold on to the past, to cling so desperately to what's no longer serving us out of fear of the …