Appreciating Meditation

Meditation doesn't have to be of any type. It doesn't also have to be of a certain duration. Longer meditations are not necessarily more effective than shorter ones. It simply depends on our intentions and needs. I'm a visual person so I prefer visualization meditations. I can also easily come up with my own techniques. …

The Path to Light

All paths lead to light. Our journey is all about cracking ourselves open - to know love, to love more, to wake up to our true nature as love and light. That's what we are, we are all made of light. We are light in physical form. Our individual purpose is to ignite the light …

We Can Choose Compassion

Even if the people around us behave towards us from a place of judgment, we can still choose compassion for ourselves. Our initial response may be to put up energetic walls, but when we choose compassion, we will be dissolving these walls. We will be choosing to remain soft. Life force can continue flowing through …

Want What You Want

Most of us are not allowing ourselves to want what we want. We want one thing and come up with a multitude of reasons why it's not possible or not good for us. We sometimes even cut the experience of wanting, brush it off and move on to more "realistic" things. We make ourselves feel …

All of Me

I want none of your projections. I don't want to be put on a pedestal. All I want is to be in front of you as I am, a human, with the sum of who I've become up to this point. None of my possibilities matter. My transformation would never be complete. All I want …

Stay in the Discomfort

Many of us have a habit of lowering our standards due to the lack of trust for ourselves and Source to collaborate in manifesting our truest desires. We would usually hustle until we get the outcome that we wanted we've settled for. We would commit ourselves to the next so-so idea, career, relationship, etc. What …

Transmuting Attachments

I've been needing to purify unhealthy/parasitic attachments recently and I couldn't seem to find the approach that suited me. The usual 'cord-cutting' technique felt unnatural and harsh to me this time. Perhaps, it's because of the type of attachment I've been dealing with. I needed a more loving, free-flowing approach. Eventually, in my search, I …

Grounding Meditation

You can do this anytime you need to go back to "you", especially when you are overwhelmed, confused or feeling powerless. I wanted to do a chakra balancing/grounding meditation, but instead of doing the usual type I discovered this on my own instead. I hope it helps! Find your unique energy signature and take yourself …