Stop Feeding the Vampires

My view on "energy vampires" has shifted recently. I used to think that some people (including ourselves) are just vampiric as personalities. I've realized, though, that it's also possible that there are behaviors that we carry on that can be labeled as "vampiric". There are people who can function in a healthy way in other …

Shedding the Old

Committing to growth in consciousness isn't about changing oneself - it's about scraping away all the blocks that keep our true selves from showing up. Most of us are not taught to renew our energies regularly so we end up holding on to things, places, beliefs, habits, relationships, and situations that no longer serve us …

Confront the Crap

Sometimes what we need to be able to let go of the past and what no longer serves us is to accept defeat, to accept that something didn't work out for some crappy reason that's why it had to go, to state how crappy some things actually were. Sometimes staying in the "harnessing the good …